ANKLE INSTABILITY

Chronic ankle instability, often caused by repeated ankle sprains, leads to discomfort and instability, requiring specialized care to restore strength and prevent future injuries.

Chronic ankle instability, often caused by repeated sprains, leads to recurring ankle weakness and discomfort, affecting daily activities and athletic performance.

Chronic ankle instability is a condition characterized by a recurring giving way of the outer (lateral) side of the ankle. This condition often develops after repeated ankle sprains. Usually, the giving way occurs while walking or doing other activities, but it can also happen when you’re just standing. Many athletes, as well as others, suffer from chronic ankle instability.



People with chronic ankle instability often complain of:

  • A repeated turning of the ankle, especially on uneven surfaces or when participating in sports
  • Persistent (chronic) discomfort and swelling
  • Pain or tenderness
  • The ankle feeling wobbly or unstable
SCHEDULE APPOINTMENT

Causes of Chronic Ankle Instability

Chronic ankle instability usually develops following an ankle sprain that has not adequately healed or was not rehabilitated completely. When you sprain your ankle, the connective tissues (ligaments) are stretched or torn. The ability to balance is often affected. Proper rehabilitation is needed to strengthen the muscles around the ankle and retrain the tissues within the ankle that affect balance. Failure to do so may result in repeated ankle sprains.

Repeated ankle sprains often cause—and perpetuate—chronic ankle instability. Each subsequent sprain leads to further weakening (or stretching) of the ligaments, resulting in greater instability and the likelihood of developing additional problems in the ankle.

Dr. Levick utilizes advanced conservative treatment for these types of individuals making it easier to participate in sports. If continued pain and instability occurs, Dr. Levick is specially trained in reconstructive ankle ligament repair.

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Levick Foot and Ankle Institute